I've already lost 1.5 lbs in the 1st week! Slow and steady wins the race!
So I made a yummy breakfast this morning that Ryan loved, and it was super easy.
Cook frozen peppers and onions in a skillet. Then add 2 eggs for 2 people (1 for 1 person). Scramble in the pan. Add a little salt and pepper.
Slice English muffins in half. Lay a tomato slice on each half. Then spoon eggs over it. Top with shredded cheese.
Broil on high until cheese melts and muffin is toasty! Yum!
6 points plus